Class: Meatless Monday: Plant-Based Meals

Monday, November 20, 2017 at 5:00pm

Hands On

Wine Pairing Included

Special Diet: Vegetarian

Chef: Amanda Cushman

Description: A whole-food, plant-based diet is centered on whole,
unrefined, or minimally refined plants, and is based
on fruits, vegetables, tubers, whole grains, and legumes.
It excludes or minimizes meat, dairy products, and
eggs, as well as highly refined foods like bleached
flour, refined sugar, and oil.

Menu: Chickpea Fritters with Tamarind and Date Chutney;
Tamari Glazed Tofu with Sautéed Watercress; Quinoa Pilaf
with Toasted Pine Nuts, Tomatoes, and Curried Cauliflower;
Crêpes with Cranberry Orange Filling
and Mascarpone