CLASS: Beans and Grains
Chef: Susan Hearn
You can learn to pack on protein sans meat with beans and grains. Chef Susan Hearn, owner of Satisfy Your Soul product line based in Burlington, North Carolina, teaches creative uses for beans and grains for delicious and nutritious dishes that are vegetarian-friendly. This is a hand-on class.
Menu: Buckwheat Cheddar Blini Topped with Hummus and Harissup; Indian-Inspired Toor Dal Soup with a Black Sesame Flat Bread; Grilled Halibut with White Bean and Charred Onion Salad; Quinoa with Sautéed Zucchini; Black Bean and Hazelnut Brownies with Grand Marnier-Infused Whipped Cream