CLASS: Healthy Vegetarian Eating for an Active Lifestyle
Chef: Ellen Clevenger-Firley
Not all athletes have the nutritionist and trainer on speed dial. Learn to fuel your body with food for an active lifestyle. Enjoy an educational program presented in conjunction with Thijs Van de Kamp, Store Manager of TrySports in University Mall, and Ellen Clevenger-Firley, Cooking School Manager and Registered Dietitian. Learn to balance both eating and exercise to keep your body ready for any sport, or swimsuit.
Menu: Porcini Mushroom, Chard and Smoked Tofu in a Phyllo Tartlet; Roasted Chickpea and Kale Salad with Sun-Dried Tomato Vinaigrette; Whole Grain Spaghetti with Oven-Roasted Tomatoes, Pistachios and Sage Pesto; Coconut Tapioca Pudding with Smoked Slivered Almonds