Cooking School at Southern Season - Chapel Hill, North Carolina

Class: Super Food Dinner

Tuesday, May 23, 2017 at 5:00pm

Hands On


Wine Pairing Included


Chef: Caroline Bretherton


Description: Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Let Caroline Bretherton introduce you to the latest superfoods and how to incorporate them into your family meals. She will be sharing recipes from her book, Super Clean Super Foods.


Menu: Asian Spiced Kale Salad with Ginger Dressing; Salmon with Grilled Asparagus and Kale Walnut Pesto; Flourless Chocolate, Cherry, and Brazil Nut Brownies