Cooking School at Southern Season - Chapel Hill, North Carolina

Class: When in Rome

Monday, February 12, 2018 at 6:00pm


Chef: Ellen Clevenger-Firley & Carolyn Dunn

Let your tastebuds go on a journey to the Mediterranean!  Join Dr. Carolyn Dunn, NC State Professor of Nutrition Education and Ellen Clevenger-Firley, Registered Dietitian and trained chef, to explore the seven simple steps to eating the Mediterranean way.  Not only is the Med diet a delicious way to eat, drink and live, but it’s also a realistic and sustainable way to reduce disease-causing inflammation and help you achieve and maintain a healthy weight.

Menu: Salmon Chowder; Cumin Vinaigrette Lentils; Ginger Curry Mashed Carrots, Roasted Brussels Sprouts; Vanilla Poached Pears with Coconut Crunch Stuffed Prunes