Class: When in Rome
Chef: Ellen Clevenger-Firley & Carolyn Dunn
Let your tastebuds go on a journey to the Mediterranean! Join Dr. Carolyn Dunn, NC State Professor of Nutrition Education and Ellen Clevenger-Firley, Registered Dietitian and trained chef, to explore the seven simple steps to eating the Mediterranean way. Not only is the Med diet a delicious way to eat, drink and live, but it’s also a realistic and sustainable way to reduce disease-causing inflammation and help you achieve and maintain a healthy weight.
Menu: Salmon Chowder; Cumin Vinaigrette Lentils; Ginger Curry Mashed Carrots, Roasted Brussels Sprouts; Vanilla Poached Pears with Coconut Crunch Stuffed Prunes