CLASS: Consult the Dietitian
Chef: Tonya Turner, Laura Nance and the Cooking School Staff
Whether you buy a roasted chicken or roast a couple over the weekend, let the Cooking School Staff show you how to turn these birds into three healthy meals with help from Tonya Turner and Laura Nance, certified dietitians from the MUSC Weight Management Center. This cooking demonstration is designed to help you and family plan meals throughout the week with a focus on easy preparation, calorie control, nutrition and taste.
Menu: Roasted Chicken; Chalupas with Salsa Fresca and Guacamole; Chicken Waldorf Salad; Lettuce Wraps with Peanut Sauce